September 28th is National Good Neighbor Day, which aims to improve community engagement and reverse the growing trend of isolation in neighborhoods. This trend leads to more loneliness and fewer friendships among neighbors. Lack of community support and isolation has hit seniors the hardest, as they are most prone to losing their social connections as […]
Maintaining the best bodily health as we age is of the utmost importance. Our muscles and bones are likely to suffer the most from natural causes due to aging. Knowing how best to keep them at their healthiest is vital to everyday health. The older we get, our muscles will likely lose mass and definition. […]
A caregiver is one of the most important roles in a senior’s life. There is a level of trust, respect, and understanding that goes into each interaction these two people may have. Ensuring that you start your relationship with the senior you care for on the right foot is key to creating a long, meaningful […]
Self-care is an important part of everyone’s mental health, especially seniors. As we get older, our health might not always be at its best, and it can become easier to feel a lack of independence, which can harm mental health. There are many ways that seniors can participate in self-care. All of them are easy […]
Summer is here! Longer summer days inspire people to get outside and enjoy the warm weather. Picnics and cookouts are popular ways to celebrate and connect with family and friends. Many summer foods and treats are tasty, nutritionally dense, and can help ward off the heat. This is a great benefit, particularly for senior family […]
Having an in home caregiver assist your parent is becoming more popular as families decide to let their love ones age at home rather than in a community nursing home. Private home care gives you peace of mind knowing that your loved one is looked after and safe in a place they love. Home care […]
Selecting the right in home care for your elderly parent can significantly increase their quality of life and help put your mind at ease. In home care includes a wide range of services that allow seniors, including those with Alzheimer’s or Dementia, the ability to stay in their own home and continue to feel independent […]
Social media isn’t solely a millennial craze filled with selfies and hashtags. In fact, as of 2015, Pew Research Center reported 35 percent of adults 65 years of age and older use social media compared to the mere 2 percent who used it a decade ago. This jump can be attributed to the fact technology […]
This summer, get fit and active with these easy-to-follow tips – and have fun in the process! The summertime is an amazing time to create new goals and instill new routines in your life – or the life of the senior in your care. Gone are the blustery days of winter, the unpredictable weather patterns […]
Consistent exercise – including walking, can help seniors to stave off a host of health problems Exercise takes many forms. From weight lifting to cardio, stretching to balance-training, there are so many ways to keep the body in tip-top shape it is surprising how few of us actually exercise on a daily basis. And for […]
